Today was the first day in about a month, that I woke up feeling great. When you are riddled with health issues that sometimes seem to encompass your life, things as little as 'feeling great' when you wake up can completely change your outlook on the day. So after I started my coffee percolating, I... Continue Reading →
A ‘Fresh’ Start.
With the new year usually comes a resolution of some sort- for those that are eager to change something and start anew. But by about the second week of January however, it is often easier to retreat to our old habits; after all, aren't they more painless?- no exercise plans to stick to, no crazy... Continue Reading →